There is a reason why they say Depression is a silent killer. When it is left unattended, it can take a person’s life as well. Even before you know it, you are left with unanswered questions.
Statistics show that at least 8 out of 10 people suffer from some kind of depression. While some are verbal about it, some do not say anything.
How to recognize if a person is under depression
Although there are underlying symptoms of depression, there are some prominent signs that you can watch out for. The first sign is the sudden mood swings and changes. A person can get very irritated with even the smallest thing.
Another prominent sign is the feeling of being helpless or guilty. People who generally undergo this condition are very hard on themselves. Some of them also have the tendency of harming themselves; this includes cutting or slitting their hands, committing suicide or even getting into some form of addiction. The even have problems of sleeping and often tend to get irritated as well.